​By integrating social-emotional learning with nature-based practices, the module  provides a holistic framework for cultivating intrapersonal peace, positive self-image, and optimism. Participants will learn to navigate their inner world by using key skills such as self-awareness, self-regulation, and emotional intelligence. Through mindfulness exercises, they'll learn to observe their thoughts and feelings without judgment, fostering a more peaceful relationship with themselves. Simultaneously, by engaging with nature through guided activities, individuals will develop a deeper appreciation for their own place in the world, bolstering their sense of connection and optimism. This approach allows for a powerful synergy where internal work is supported and amplified by the restorative power of the natural world, leading to a more resilient and positive outlook.